Nose Butter

Fixated with fury on the next hundred meters of track, coughing up the next chapter of lung butter but managing to breath every so often proper air. Running with the snots is not meant to be. Breathing becomes bloody difficult. Unlike cycling where one can get a full lung of air and blow each nostril with full mite, I need my air for keeping me running. I have not arrived at the point where breathing is second nature (where one thinks not of breathing but of how fast one is going, where to put the feet etc). Autumn is here in full cold force.
I bought Paula Radcluffe's autobiog "My Story So Far". Im reading War and Peace (book 1) at the moment, so Paula will have to wait. Sorry love. Thinking of entering in a 10k event, need something to focus my running on. I want to increase my distance, even to 10k (6.2 miles). This is a challange for me!