deadwood

Deadwoods becoming my favorite tv show, up there with 6 feet under and The Green Wing.
Did two loops of cycling: one of the usual this afternoon (19.7mph) and this morning an extended loop into the windy day with lots of traffic lights and traffic ~5.7 miles in 17.2mph time. This is good. I think that there needs to be a route with no traffic lights, no chance for a breather just kaning it all the way and longer too, with a hill or two into the mix. This means I have to go somewhere first but that's good for a warmup. Now I need to fix my bike and get some warmer clothes for winter biking. Or bike training which I've just recieved an email about - never tried it before although the folks do it and say its hard work, really hard work but they're not as fit as me?! At least the lung burst that I had yesterday is not affecting me: just coughing up lots of flegm: lovely!
No juggling today, arms and mind in need of a rest. Plan to go to juggling club tomorrow though.